To help get you started, here's why you might be having pregnancy dreams lately, and what they could mean about what's going on in your life, according to experts.

Try paying attention to all three elements to understand what could be triggering your pregnancy visions at night, Gold says. But dream interpretation is not an exact science-some suggest zooming in on the most vivid part of the dream is key, while others prefer to investigate the most symbolic part of the dream or the strongest emotion. And some believe that dreams are filled with meaning, messages, and symbols. Most scientists believe that dreaming is related to memory consolidation and dreams are the brain’s way of organizing itself. “Psychotherapists including Alred Adler, Carl Jung, and Sigmund Freud all had different theories around dream analysis that were related to unconscious motivation, symbolic meaning, or unprocessed emotions,” says Michele Goldman, PhD, a psychologist with Columbia Health and media advisor to Hope for Depression Research Foundation. There are a variety of approaches to dream analysis that can help you get to the real meaning. In fact, pregnancy dreams can be about something else entirely. Keep in mind that dreams are not necessarily any indication of what's to come. Whether you are looking to get pregnant or on the fence about having kids, a dream about being pregnant can bring up lots of complicated emotions.

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